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Cognifit
Your brain controls everything you do. Having strong cognitive skills will help you enjoy a more successful life. Are you ready to discover yours?CogniFit is a revolutionary technology that lets you e... Read more
http://www.cognifit.com/
Tags: brain, games, memory, fitness, exercise, software, mind, neuroscience, training, health Saved by: admin at 10 Jun 2011
Your brain controls everything you do. Having strong cognitive skills will help you enjoy a more successful life. Are you ready to discover yours?CogniFit is a revolutionary technology that lets you e... Read more
http://www.cognifit.com/
Tags: brain, games, memory, fitness, exercise, software, mind, neuroscience, training, health Saved by: admin at 10 Jun 2011
The Single Best Ab Exercise You Can Do -- And It's Not A Crunch | ThePostGame
Dubbed "The Single Best Ab Exercise You Can Do -- And It's Not A CrunchZ"
http://www.thepostgame.com/blog/training-day/201105/single-best-ab-exercise-and-its-not-crunch
Tags: exercise, abs, ab, video, excercise, fitness, health_&_fitness, workout, 10, 4-hour Saved by: admin at 03 Jun 2011
Dubbed "The Single Best Ab Exercise You Can Do -- And It's Not A CrunchZ"
http://www.thepostgame.com/blog/training-day/201105/single-best-ab-exercise-and-its-not-crunch
Tags: exercise, abs, ab, video, excercise, fitness, health_&_fitness, workout, 10, 4-hour Saved by: admin at 03 Jun 2011
Sitting is Killing You
Really interesting graphic about how sitting is really bad for you. Bring me my sofa and some chips!
http://www.medicalbillingandcoding.org/sitting-kills/
Tags: health, sitting, exercise, fitness, infographics, obesity, chart, effects, infographic, medical Saved by: admin at 11 May 2011
Really interesting graphic about how sitting is really bad for you. Bring me my sofa and some chips!
http://www.medicalbillingandcoding.org/sitting-kills/
Tags: health, sitting, exercise, fitness, infographics, obesity, chart, effects, infographic, medical Saved by: admin at 11 May 2011
The Most Dangerous Thing You'll Do All Day
Marc Hamilton, Ph.D., one of Katzmarkzyk’s colleagues, suspects it has to do with an enzyme called lipoprotein lipase (LPL), which breaks down fat in the bloodstream and turns it into energy. Hamilt... Read more
http://health.yahoo.net/experts/menshealth/most-dangerous-thing-youll-do-all-day
Tags: health, fitness, exercise, research, sitting, standing, tips, article, heart, office Saved by: admin at 12 Apr 2011
Marc Hamilton, Ph.D., one of Katzmarkzyk’s colleagues, suspects it has to do with an enzyme called lipoprotein lipase (LPL), which breaks down fat in the bloodstream and turns it into energy. Hamilt... Read more
http://health.yahoo.net/experts/menshealth/most-dangerous-thing-youll-do-all-day
Tags: health, fitness, exercise, research, sitting, standing, tips, article, heart, office Saved by: admin at 12 Apr 2011
If You Don’t Exercise
Exercising during pregnancy can certainly do the average pregnant body good. But sitting it out (whether by choice or on practitioner’s orders) and getting most of your exercise from opening and clo... Read more
http://prettymomguide.com/if-you-dont-exercise.html
Tags: body, exercise, health, body, Saved by: admin at 04 Feb 2011
Exercising during pregnancy can certainly do the average pregnant body good. But sitting it out (whether by choice or on practitioner’s orders) and getting most of your exercise from opening and clo... Read more
http://prettymomguide.com/if-you-dont-exercise.html
Tags: body, exercise, health, body, Saved by: admin at 04 Feb 2011
Top 10 Tips and Tricks to Train, Exercise, and Better Your Brain
Want a better brian? Here are our top ten tips and tricks to train, exercise, and better your brain: http://t.co/MM2ZVyB – Lifehacker (Lifehacker) http://twitter.com/Lifehacker/status/3142905425088... Read more
http://lifehacker.com/5746353/top-10-tips-tricks-and-tools-to-train-exercise-and-better-your-brain
Tags: brain, health, tips, lifehacker, productivity, exercise, tools, learning, memory, lifehacks Saved by: admin at 30 Jan 2011
Want a better brian? Here are our top ten tips and tricks to train, exercise, and better your brain: http://t.co/MM2ZVyB – Lifehacker (Lifehacker) http://twitter.com/Lifehacker/status/3142905425088... Read more
http://lifehacker.com/5746353/top-10-tips-tricks-and-tools-to-train-exercise-and-better-your-brain
Tags: brain, health, tips, lifehacker, productivity, exercise, tools, learning, memory, lifehacks Saved by: admin at 30 Jan 2011
Men’s Journal » Print » Everything You Know About Fitness is a Lie
a lineup: a three-time member of the U.S. Olympic Ski Team who’d once landed a ski jump so hard she shattered her kneecap and femur and was told she’d never walk again, a legendary California big-... Read more
http://www.mensjournal.com/everything-you-know-about-fitness-is-a-lie/print/
Tags: fitness, health, exercise, training, workout, gym, weightlifting, toread, strength, articles Saved by: admin at 29 Jan 2011
a lineup: a three-time member of the U.S. Olympic Ski Team who’d once landed a ski jump so hard she shattered her kneecap and femur and was told she’d never walk again, a legendary California big-... Read more
http://www.mensjournal.com/everything-you-know-about-fitness-is-a-lie/print/
Tags: fitness, health, exercise, training, workout, gym, weightlifting, toread, strength, articles Saved by: admin at 29 Jan 2011
5 Simple Yet Great Exercises For Better Sex
xperts agree that not all exercises are created equal. Some are simply more efficient than others, whether they target multiple muscle groups, are suitable for a wide variety of fitness levels, or hel... Read more
http://gilygily.com/5-great-exercises-for-better-sex.html
Tags: fitness, health, excercise, sex, workout, exercise, better, great Saved by: admin at 11 Jan 2011
xperts agree that not all exercises are created equal. Some are simply more efficient than others, whether they target multiple muscle groups, are suitable for a wide variety of fitness levels, or hel... Read more
http://gilygily.com/5-great-exercises-for-better-sex.html
Tags: fitness, health, excercise, sex, workout, exercise, better, great Saved by: admin at 11 Jan 2011
4-Hour Body - Six Minute Abs
The secret is cat vomit.
http://gizmodo.com/5709916/4+hour-body-+-six-minute-abs
Tags: exercise, abs, food, gizmodo, abd, abdominals, biggestloser, bodyhack, crunch, fitness Saved by: admin at 16 Dec 2010
The secret is cat vomit.
http://gizmodo.com/5709916/4+hour-body-+-six-minute-abs
Tags: exercise, abs, food, gizmodo, abd, abdominals, biggestloser, bodyhack, crunch, fitness Saved by: admin at 16 Dec 2010
The Benefits of Exercising Before Breakfast - NYTimes.com
Sometimes it’s referred to as “bonk training”. For example, from the September 2002 Bicycling magazine: HOW TO BONK TRAIN 1. Upon waking, drink 2-3 cups of coffee, up to 45 minutes before cyclin... Read more
http://well.blogs.nytimes.com/2010/12/15/phys-ed-the-benefits-of-exercising-before-breakfast/
Tags: health, exercise, fitness, breakfast, nytimes, food, nutrition, exercise,, morning, nyt Saved by: admin at 16 Dec 2010
Sometimes it’s referred to as “bonk training”. For example, from the September 2002 Bicycling magazine: HOW TO BONK TRAIN 1. Upon waking, drink 2-3 cups of coffee, up to 45 minutes before cyclin... Read more
http://well.blogs.nytimes.com/2010/12/15/phys-ed-the-benefits-of-exercising-before-breakfast/
Tags: health, exercise, fitness, breakfast, nytimes, food, nutrition, exercise,, morning, nyt Saved by: admin at 16 Dec 2010